The Spitler Project


Control Issues? No…ok, maybe.

The word “splits” should do a pretty good job of illustrating just how precarious my situation was!


Is better ever really good enough?

Is better ever really good enough? Or do I have to settle for just better?


The importance of being measured

I need encouragement to feel like I am doing something worthwile, and that is where measurements are vital to success.


My most extreme of Extreme!

I sported the bruises on my shins from that victory with the utmost pride!


Success!

I had to squelch the urge to do a little dance so I didn’t get poked by the pins.


Life always gets in the way…

If I think I sound like my mom, it’s probably because she and my dad were right all along!


A Weak Week Part B

When you’re down, you’re down, until you get back up again, I say.


A Weak Week

You know how you get those times (especially as a woman) when you really don’t want to keep doing what you made up your mind to do?


Sore much?

My last coherent thought was “Holy Crap!”


Bodybuggin

It is so amazingly simple and straightforward that it is virtually foolproof weight loss.


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